Hypothyroidism Treatment At Home

Hypothyroidism treatment at home – The standard treatment for hypothyroidism is taking daily thyroid hormone replacement medication. While medicines often have some side effects and forgetting to take a pill might lead to more symptoms. In some cases, natural remedies and herbal supplements fit into your overall lifestyle better. And do not have any side-effects. Let us know more below about hypothyroidism treatment at home.

Herbal or ayurvedic natural remedies or alternative medicine treats the hypothyroidism problem from roots. Poor diet, stress, or missing nutrients in your body sometimes leads to the issue of hypothyroidism.

To correct your diet along with natural supplements and natural home remedies are the two best ways to treat hypothyroidism. Go below to know hypothyroidism treatment at home.

What Causes Hypothyroidism?

The major causes of hypothyroidism are:

• Yeast overgrowth – a condition of excess yeast produced in the intestines after taking antibiotics. Yeast toxins are known to block the thyroid.
• Chlorine in drinking water can block the thyroid.
• Fluoride in toothpaste and fluoridated water can block the thyroid.
• Other autoimmune disorders like type 1 diabetes, multiple sclerosis, celiac disease, vitiligo, etc.
• Autoimmune disorders like Hashimoto’s thyroiditis that attacks the thyroid gland.
• Undergoing radioactive iodine treatment or radiation therapy for the neck.
• Certain medications like amiodarone, lithium, interferon-alpha, and interleukin 2
• Mineral deficiency: Iodine, selenium, zinc, molybdenum, boron, copper, chromium, manganese and magnesium

Hypothyroidism treatment at home

There is a number of natural ways that help you to cure hypothyroidism a home. With the use of natural food and drink intake.
Along with the herbal supplements that support the hypothyroidism. Here below are some of the natural home remedies for hypothyroidism.

Selenium
According to the National Institutes of Health (NIH), selenium is a trace element that plays a part in thyroid hormone metabolism. Including grass-fed beef, tuna, turkey, and Brazil nuts contains a good amount of selenium.

Sugar-Free Diet
As Sugar and processed foods can lead to increased inflammation in the body. Inflammation can slow down the conversion of T4 to triiodothyronine, or T3, another thyroid hormone. This can make your symptoms and thyroid disease worsen.

Vitamin B
The vitamin supplements or the food rich in vitamins can also help in a great way in hypothyroidism. Low thyroid hormones can affect your body’s vitamin B-12 levels. A B-12 vitamin herbal supplements treat some of the damage your hypothyroidism caused.

Vitamin B-12 can help with the tiredness caused by thyroid disease. Thyroid disease also impacts your vitamin B-1 levels. You can add more B vitamins to your diet with the following foods:

• Peas
• Asparagus
• Sesame seeds
• Tuna
• Cheese
• Milk
• Eggs

Frankincense Oil
The frankincense oil can help treat the symptoms associated with hypothyroidism like skin irritation, stomach problems, and inflammation. This is mainly because of its ability to stimulate digestive and brain function and soothe inflammation

Probiotics
The NIH studiedTrusted Source the link between hypothyroidism and small intestine problems.
Probiotic supplements contain live bacteria that can help keep your stomach and intestines healthy. Kefir, kombucha, raw cheese, and yogurt, etc fermented food and drinks contain useful probiotics.

Ashwagandha
The Ashwagandha is an adaptogenic herb that can work wonders in balancing your thyroid hormones. Often used to strengthen one’s immunity, this herb can also help in reducing stress and enhancing your stamina.
One of the best options to treat hypothyroidism and its symptoms is ashwagandha.

Gluten-Free Diet
According to the National Foundation for Celiac Awareness, a significant number of people with thyroid disease also have celiac disease, which is a digestive disorder in which people cannot handle consuming gluten. And having a gluten-free diet cures hypothyroidism,

Conclusion

The abovementioned is the entire information about hypothyroidism treatment at home. You can take initiative in order to treat your hypothyroidism with these natural and herbal remedies at home. All you need to take care of your diet and have your herbal supplements for hypothyroidism to set yourself free from the diseases.